Diet days 2 & 3

Day 2 (July 2)

Exercise:
Did not do, due to injuries

Breakfast:
Over-Slept; didn’t eat

Lunch:
2 Soft pretzels with American Cheese
Calories Consumed: 410

Snack:
Lean Pocket
Calories Consumed: 250

Dinner:
Cesar Salad with Grilled Chicken
Calories Consumed: Approx 300

Total Calories Consumed: 960

Day 3 (today)

Exercise:
3 mile walk–Community Fun Run

Breakfast:
Omelet filled with cheese, onions, and peppers, 2 sausage links, 1 biscuit
Calories Consumed:  No idea!

Lunch:
Taco Bell.  One and a half bean burritos with sour cream
Calories Consumed:  No idea

Snack:
Did not eat

Dinner:
Did not eat

The reason that I didn’t eat a snack or dinner due to the medications.  I do not feel very hungry.  Plus, I probably EXCEEDED my calories for the day in these two meals alone!

 

One thought on “Diet days 2 & 3

  1. chubbycourtney says:

    900 calories a day is not enough. You should never go under 1200, and most RDs are saying 1500 now. Please don’t starver yourself!!

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