Today, since I was in the ER for a while, I didn’t get a chance to exercise, but here’s today’s summary.
2 microwave soft pretzels with American Cheese
Calories consumed: 410
Doritos Buffalo and Ranch and a small bowl of ice cream
Calories Consumed: 440
Weight Watchers Calzone
Calories Consumed: 290
Total Calories Consumed: 1140
I guess I was making up for not eating enough calories yesterday. Oh well!
Well, after 6 hours at the ER, I’m doing okay.
I fell down my stairs, banged up my hip and hurt my elbow. I had to have 2 staples put in my right elbow. It hurt like hell because the anesthetic didn’t take.
I’ve had 2 percocet and some other drug to help with the pain. I can barely sit and I can’t bend my elbow. It was everything I could do just to bend it enough for the xrays.
I’m loopy right now. There’s no story to how I fell, not really anyway. It’s been a bad week! Ugh!
Okay, I’m gonna get going now.